I knew it! ;)

https://www.learning-mind.com/intelligent-people-get-distracted/

When I do something I tend to it in little pieces, rather than completing the whole task all at once without distractions. The little breaks in between kinda help me to refocus and gain energy and when my mind wanders around, I get new ideas or a better way to finish my task comes to mind.

That’s why it can take me like an hour (or probably more) to write 2 sentences here lol.